Nurture your mind, body, and spirit while taking a yoga class with Katheryn! Below is a list of weekly offerings, but keep an eye on the blog for special workshops and happenings. Namaste.
Mondays 9-10am Core Power @ Yoga With an Edge
Tuesdays 6-7pm FryeCare FREE for breast cancer survivors
Wednesdays 9:30-10:30am Yoga with an Edge, Healing Yoga Gentle/Level 1
Wednesdays 4-5:15pm Catawba Valley Medical Center FREE for breast cancer survivors
Thursdays 5:30-6:45pm Heart Center Yoga Gentle/Level 1 Yoga
Interested in deepening your yoga practice? Katheryn is now offering private lessons! Take advantage of a class tailored to fit your goals and aspirations by a 240-hour RYT. For more information regarding private yoga, pranayama, and meditation sessions contact Katheryn at: the@throughhealingeyes.org
Pingback: Teaching Yoga, Interning, & Lots of Joy « Yoga To Go
Pingback: The Art of Yoga Adjustments « Yoga To Go
Pingback: The Art of Yoga Adjustments | Yoga To Go