Category Archives: Uncategorized

Morning Beach Mediation

I walk to the beach in my pjs & favorite blanket, sit on the cool sand, close my eyes & begin to meditate. Listening to the waves as they gently lap onto the shore I realize each one is making … Continue reading

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Dogs Know A dear friend sent this to me & I wanted to share w/ each of you~~~~~~~~~~~ Enjoy your Day! Lucky Dog…. Anyone who has pets will really like this. You’ll like it even if you don’t and you … Continue reading

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Gratitude!

Just finished a beautiful bicycle ride & realized it was 7 years ago this month that I completed my surgeries for breast cancer. There have been so many silver linings in this breast cancer cloud, a new bike, my non-profit, … Continue reading

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New Children’s Book Helps Kids Cope

Let My Colors Out, by Courtney Filigenzi, is an award-winning children’s book that is helping children whose parent or relative has been diagnosed with cancer. It chronicles the story of a young boy as his mother undergoes cancer treatment. The … Continue reading

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Remembering Allyn (Miss January)

Allyn, Miss January infected all that knew her with her smile, her laughter & her humor. As a survivor for close to 40 years, she always held the mantra that her job in life was to live and she did … Continue reading

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THE Supports Local Hospice

If you happen to pick up The Hickory Daily Record today you’ll find an article about Through Healing Eyes on page A6. Recently, THE was able to give $10,000 to Palliative CareCenter and Hospice of Catawba County. Thank you to … Continue reading

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The New Guidelines for Exercise & Cancer

A panel of thirteen researchers with expertise in cancer, obesity, exercise, and fitness convened to develop new guidelines for cancer survivors and cancer patients under the American College of Sports Medicine. Treatment for cancer patients varies based on the type … Continue reading

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FREE Yoga At The Museum

Hello readers! First of all, thank you for all your support with the new blog…we’ve been having such a great time building this new space for you guys! If you’re in Hickory Wednesday July 21st and/or August 18th please join … Continue reading

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An Aspirin a Day Could Keep Breast Cancer at Bay

A recent study conducted through the Nurse’s Health Study suggests that women living at least one year after breast cancer diagnosis could benefit from taking aspirin two to five times a week. Researchers followed 4,164 nurses in the United States … Continue reading

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Yoga For Cyclists @ Yoga with an Edge

Join Katheryn Harlan, Vicki Vanderlinden, and Chris Lynch on July 18th for a workshop dedicated to yoga for cyclists. This workshop promises to take you from the mat to the cycle with a calm mind and greater focus. Enjoy the … Continue reading

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